Free Kindle eBook Downloads

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FREE NOW until August 30

The 30 MINUTE Mediterranean Diet Cookbook with 80 Recipes to Help You Lose Weight, Increase Energy & Prevent Disease

https://www.amazon.com/Mediterranean.../dp/B00RJG7Q14



The "Gold Standard" way of eating for a long and healthy life!

This complete Mediterranean diet cookbook has everything you need! Inside you'll find 80 quick and easy 30 MINUTE recipes for breakfast, lunch and dinner.....PLUS delicious salad recipes, side dishes, snacks, dressings, dips and sauces.

The Mediterranean diet is the healthiest, most well-respected and scientifically documented diet in the world. The Mayo Clinic called it a "heart-healthy diet." The recipes included in this Mediterranean diet cookbook are authentic Mediterranean diet recipes that are made with whole natural foods.

Stop eating foods that hurt you instead of help you! Eat the Mediterranean way to create a body and life that you love!

The Mediterranean diet is a way of eating that is based on the traditional dietary patterns of the countries that border the Mediterranean Sea such as Greece, Spain, Israel, Southern Italy and France.

The most authentic form of the Mediterranean diet dates back to the 1950's and 60's during which the Seven Countries study led by Ancel Keys discovered that the healthiest ranking area of the study was the Greek island of Crete.

Nowadays there is many a Mediterranean diet cookbook on the market that claims to contain authentic Mediterranean diet recipes. Problem is, Mediterranean diet recipes have become generalized and westernized so what some people think of as suitable recipes for a Mediterranean diet cookbook, really are not.

The Mediterranean Diet Cookbook: 80 Easy, Delicious and Healthy 30 MINUTE Recipes to Help You Lose Weight, Increase Your Energy and Prevent Heart Disease, Stroke and Diabetes is unique in that it only includes Mediterranean diet recipes that stay true to the dietary eating habits of the people of Crete during the 50's and 60's.

https://www.amazon.com/Mediterranean.../dp/B00RJG7Q14



The Mediterranean diet will help you:

Eat a well-balanced diet of whole natural foods
Lose weight
Increase energy
Prevent heart disease, diabetes, arthritis, Alzheimer's, Parkinson's and cancer
Lower cholesterol levels and blood pressure
Improve cardiovascular health
Improve brain and eye health
Eat foods that are extremely low in saturated fats
Eat foods that are high in good fats and dietary fiber
.....and much more!

The Mediterranean diet encourages eating a variety of foods in moderation rather than restricting foods. Some of the key elements of the Mediterranean diet include eating lots of fresh fruits, vegetables and whole grains, making olive oil your primary source of monounsaturated fat and consuming fish and seafood regularly for their omega-3 benefits.

The Mediterranean diet cookbook includes recipes like:

Mediterranean Pizza Omelet
Mediterranean Breakfast Wrap with Spinach and Fresh Basil
Asparagus and Garlic Calzone with Pizza Sauce
Greek Salad with Chicken
Mediterranean Style Grilled Salmon with Basil
Sun-dried Tomato Pesto
Mediterranean Creamy Panini
Roasted Bell Pepper and Artichoke Pasta Salad
Shrimp in White Wine with Penne Pasta
Mediterranean Chicken Gyros
Baby Tiramisu
Frosty Almond Date Shake
Greek Saganaki
Greek Feta and Olive Spread
Avocado and Tuna Tapas
.....and more!

You'll get easy 30 MINUTE recipes for every meal

Mediterranean diet recipes for breakfast, lunch, dinner
Mediterranean diet salad recipes and side dishes
Mediterranean recipes for snacks, dressings, dips and sauces

https://www.amazon.com/Mediterranean.../dp/B00RJG7Q14



Get lean & healthy TODAY with the Mediterranean Diet Cookbook!

Download your copy today!

[SadMan]

Amazon offers downloads of Kellie Sullivan's Habits 2017 Edition Kindle eBook for free. That's $13 off and the lowest price we could find.

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FREE until Sept 7

The Mediterranean Diet Beginners Box Set

https://www.amazon.com/Mediterranean-Diet-Beginners-Cookbook-Complete-ebook/dp/B00RJG7NR6



The Complete Guide to Heart-Healthy Eating!

Everything you need to make the Mediterranean diet a part of your everyday life!

U.S News and World Report rated the Mediterranean diet "the best diet for healthy eating" and "the easiest diet to follow." The Mayo Clinic called it a heart-healthy diet.

As the most well-respected and scientifically documented diet in the world, the Mediterranean diet will work for you if you work it! This box set will give you all the tools you need to successfully apply the Mediterranean diet to your life TODAY!

Knowing how the Mediterranean diet works and how to eat the Mediterranean way can save your life!

When you eat a well-balanced diet in moderation and exercise regularly as the Mediterranean diet suggests, you will lose weight, revitalize your energy and prevent heart disease, diabetes, arthritis, Alzheimer's, Parkinson's and certain kinds of cancer. It will also help you lower cholesterol levels and blood pressure and improve brain and eye health.

The Mediterranean diet isn't formally a "diet." Unlike many diets, the Mediterranean diet does not restrict or exclude certain foods rather it encourages eating a variety of foods in moderation.

Some key elements of the Mediterranean diet include eating lots of fresh fruits, vegetables and whole grains, making olive oil your primary source of monounsaturated fat and consuming fish and seafood regularly for their omega-3 benefits.

You can count on this handy health pack to dramatically improve your health. Mediterranean Diet for Beginners - A Quick Start Guide to Heart-Healthy Eating, Super-Charged Weight Loss and Unstoppable Energy will teach you all the ins and outs of the Mediterranean diet.....

https://www.amazon.com/Mediterranean-Diet-Beginners-Cookbook-Complete-ebook/dp/B00RJG7NR6



Mediterranean Diet for Beginners teaches you:

The characteristics of the Mediterranean diet
How to switch to the Mediterranean way of eating
How to use the Mediterranean diet pyramid to plan your meals
How to make the Mediterranean diet a part of your everyday life
How to stick to the Mediterranean diet
Mediterranean myths and dieting facts
.....and much more!

.....and the Mediterranean Diet Cookbook: 80 Easy, Delicious and Healthy 30 MINUTE Recipes to Help You Lose Weight, Increase Your Energy and Prevent Heart Disease, Stroke and Diabetes will give you a slew of delicious recipes to get you started with the Mediterranean diet.....

The Mediterranean Diet Cookbook includes:

30 MINUTE Mediterranean diet recipes
Mediterranean diet recipes for breakfast, lunch and dinner
Mediterranean style salad recipes, side dishes, snacks, dressings, dips and sauces


You'll get 30 MINUTE recipes like:

Mediterranean Pizza Omelet
Mediterranean Breakfast Scramble with Potato, Olives and Ricotta Cheese
Mediterranean Style Breakfast Wrap with Spinach and Fresh Basil
Greek Salad with Chicken
Sun-dried Tomato Pesto
Mediterranean Creamy Panini
Mediterranean Style Grilled Salmon with Basil
Roasted Bell Pepper and Artichoke Pasta Salad
Mediterranean Style Chicken Gyros
Shrimp in White Wine with Penne Pasta
Frosty Almond Date Shake
Avocado and Tuna Tapas
Baby Tiramisu
Greek Saganaki
Greek Feta and Olive Spread
Easy Greek Yogurt Cucumber Sauce
.....and more!

Mediterranean Diet for Beginners & Mediterranean Diet Cookbook BOX SET is all you need to transform your health and your life TODAY!

https://www.amazon.com/Mediterranean-Diet-Beginners-Cookbook-Complete-ebook/dp/B00RJG7NR6



DOWNLOAD YOUR COPY NOW!

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FREE now until Sept 13!

The DASH Diet for Beginners - A QUICK START GUIDE to Fast Natural Weight Loss,
Lower Blood Pressure and Better Health, Including DASH Diet Recipes & 7-Day Meal Plan

https://www.amazon.com/DASH-Diet-Beginners-Pressure-Including-ebook/dp/B00RSHCC5Y



Learn how the DASH diet can drastically improve your health and your weight!

*A complete DASH diet guide to living your healthiest life ever!*

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.

Change your food - Change your life

U.S. News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.

It is estimated that hypertension or high blood pressure affects over 1 billion people worldwide. Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease.

The DASH diet encourages reducing the sodium in your diet and increasing your consumption of calcium, magnesium, potassium and fiber by eating a fabulous selection of delicious whole foods that lower blood pressure. Eating vegetables, fruits whole grains, fish, lean meats, low-fat dairy and healthy fats is all part of the DASH diet healthy eating plan.

The DASH diet works if you work it

The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. Research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight loss diet.

In a step-by-step way, The DASH Diet for Beginners Quick Start Guide to Fast Natural Weight Loss, Lower Blood Pressure and Better Health, Including DASH Diet Recipes and a 7-Day Meal Plan is going to teach you everything you need to know about how to successfully apply the DASH diet to your life.


https://www.amazon.com/DASH-Diet-Beginners-Pressure-Including-ebook/dp/B00RSHCC5Y



DASH Diet for Beginners teaches you:

What is the DASH diet
Why the DASH diet was created
How the DASH diet promotes weight loss
The characteristics of the DASH diet
DASH diet food groups
The DASH diet food list
Portion control and serving sizes
Tips to lower your sodium intake
Tips to make the switch to DASH diet eating
DASH diet 7-day meal plan with calorie count
30 MINUTE DASH diet recipes
.....and much more!

The recipes contained in this book will help you maximize your DASH diet efforts and they'll take the thinking out of what to cook!

Delicious DASH diet recipes included:

Raspberry Muffins
Sun-Dried Tomato Basil Pizza
Chicken in White Wine and Mushroom Sauce
Balsamic Chicken Salad with Pineapple
Tomato Basil Bruschetta
Fruit Kebabs with Lemony Lime Dip
Peach Honey Spread
Artichoke Dip
.....and much more!


https://www.amazon.com/DASH-Diet-Beginners-Pressure-Including-ebook/dp/B00RSHCC5Y



Discover why so many people are embracing this amazing diet for weight loss and better health!

DOWNLOAD YOUR COPY TODAY!

[Barb1]

FREE now until Sept 13

Sugar Detox for Beginners - A QUICK START GUIDE to Bust Sugar Cravings, Stop Sugar Addiction,
Increase Energy and Lose Weight with the Sugar Detox Diet, Sugar Free Recipes Included

https://www.amazon.com/Sugar-Detox-B.../dp/B00OM1Q8HM



Ready for a sugar detox that will end your sugar addiction for life?

With Sugar Detox for Beginners you’re going to discover the best, most effective way to detox your body from the harmful effects of sugar.

Are you ready to jump into a sugar detox and tame your sugar cravings?

Is your body desperately in need of a sugar detox?

Are you tired of letting your sugar addiction control you?

Sugar Detox for Beginners – A Quick Start Guide to Bust Sugar Cravings, Increase Energy and Lose Weight with the Sugar Detox Diet is a no-fluff, to-the-point mini-guide that is filled with all the necessary information you need to detox your body from sugar and make sugar cravings and sugar addiction a thing of the past!

In a concise, step-by-step way, Sugar Detox for Beginners walks you through how the sugar detox diet works and how to start eating healthy for life.

https://www.amazon.com/Sugar-Detox-B.../dp/B00OM1Q8HM



Sugar Detox for Beginners teaches you:

How to choose foods that will effectively detox your body from sugar
How the sugar detox will help you lose weight
The benefits of a sugar detox diet
The effects of bad sugars on the body
How to sleep better, have clearer skin, better focus and better teeth
How to prevent diabetes and other diseases caused by sugar
How to drastically increase your energy
How to overcome sugar addiction
...and much more!

As an added BONUS, Sugar Detox for Beginners includes a 7-day sample meal plan and delicious sugar detox recipes for breakfast, lunch, and dinner plus salad, soup, side dish and snack RECIPES that will allow you to dive right into a sugar detox that will detox your body and eradicate pesky sugar cravings.

How Sugar Detox for Beginners can save your life

Statistics say that the average American consumes 156 pounds of added sugar each year. Yet, sugar can be extremely damaging to the body because it can cause all kinds of life-threatening diseases.

Nutrition experts say that refined sugar is as harmful as a drug. It is simply a pure chemical derived from plant sources that is purer than cocaine.

Studies show that sugar actually causes the brain to react in a similar way that it does to opiates like heroin or morphine. It creates a euphoric feeling that makes you consume more sugar to create the same ‘high’ you had before.

Sugar Detox for Beginners is unique in that it doesn’t waste your time with useless information. It shows you exactly how to detox your body from sugar, lose weight and beat your sugar addiction fast.

Here’s a Preview of What You’ll Learn...

Why sugar makes you fat
The difference between good and bad sugars
How the sugar detox diet works
Good foods to eat on the sugar detox diet
Foods to avoid on the sugar detox diet
How to beat sugar addiction
How to do a 21 day sugar detox, a 7 day sugar detox and a 3 day sugar detox
The difference between natural and artificial sweeteners
What to expect during your sugar detox
Dining out during your detox
How to reintroduce sugar
How to maintain a low sugar diet
Sugar free "detox friendly" recipes
...and more!

https://www.amazon.com/Sugar-Detox-B.../dp/B00OM1Q8HM



DOWNLOAD YOUR COPY TODAY!

[SadMan]

Amazon offers downloads of Wyatt North's J.R.R. Tolkien: A Life Inspired Kindle eBook for free. That's $10 less than the best price we could find for the paperback version elsewhere.

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Free until Sept 20

Sugar Free Recipes: Speedy and Easy 30 MINUTE Sugar Free Recipes for Breakfast, Lunch, Dinner and Dessert

www.amazon.com/dp/B00OLII450



The Ultimate Low Carb, No Sugar Cookbook!

Are you interested in supporting your sugar detox diet with sugar free recipes?

Are you desperate to lose weight and get your sugar addiction and sugar cravings under control?

Do you want a sugar free cookbook that contains QUICK, EASY and DELICIOUS, low carb, no sugar 30 MINUTE recipes?

Speedy and Easy 30 MINUTE Sugar Free Recipes for Breakfast, Lunch, Dinner and Dessert will give you all that! Plus the low carb recipes contained in this book will help lower blood pressure, lower cholesterol, cleanse and detox your body, and help manage diabetes for life.

Speedy and Easy 30 MINUTE Sugar Free Recipes is a “no sugar diet” low carb cookbook for those that have completed a sugar detox and are now interested in maximizing their sugar detox efforts by maintaining a sugar free diet or low sugar diet.

Nutritionist Brooke Alpert & dermatologist Dr. Patricia Ferris recommend following a 4 week eating plan with sugar free recipes AFTER a sugar detox.

All the Sugar Free Recipes contained in this book take ONLY 30 MINUTES to prepare! PLUS, NO ARTIFICIAL SWEETENERS are used in any of the recipes!

www.amazon.com/dp/B00OLII450



Eating a sugar free diet will help:

Increase your energy
Clear up and beautify your skin
Stop mood swings
Improve memory and focus
Keep your teeth healthy
Burn fat and maintain a trim healthy body
Eliminate sugar cravings and sugar addiction
Prevent diabetes and other sugar related diseases
...and much more!

How sugar free recipes can save your life

Statistics say that the average American consumes 156 pounds of added sugar each year. Yet, sugar can be extremely damaging to the body because it can cause all kinds of life-threatening diseases.

Nutrition experts say that refined sugar is as harmful as a drug. It is simply a pure chemical derived from plant sources that is purer than cocaine.

Studies show that sugar actually causes the brain to react in a similar way that it does to opiates like heroin or morphine. It creates a euphoric feeling that makes you consume more sugar to create the same ‘high’ you had before.

This sugar free cookbook is loaded with recipes that support a sugar smart diet. By using the recipes in this book, you will be on an ongoing sugar free diet, sugar cleanse and detox that will keep your body healthy.

Special sugar free recipes include:

Sugar Free Cheesy Egg Muffins
Sugar Free Chicken and Bacon Breakfast Burrito
Guilt-Free Eggs Benedict
Exotic Mango Chicken Lettuce Wraps
Bruschetta with Tomato, Garlic and Basil
Pepper-Jack Bacon, Chicken Sandwich
Balsamic Lemon Garlic Salmon
Cr?me Fra?che Prawns with Green Peppercorns
Ground Turkey Garam Masala Meatballs
Sugarless Pumpkin Pie
Raspberry Coconut Ripple
Sugar Free Chocolate Ice Cream
Peanut Butter Mousse
...and more!

As an added BONUS, Sugar Free Recipes includes a preview chapter of the book Sugar Detox for Beginners – A Quick Start Guide to Bust Sugar Cravings, Stop Sugar Addiction, Increase Energy and Lose Weight with the Sugar Detox Diet. This book will help you detox your body from the harmful effects of sugar BEFORE starting to eat sugar free.

You’ll get recipes for every meal:

Sugar Free Recipes for Breakfast
Sugar Free Recipes for Lunch
Sugar Free Recipes for Dinner
Sugar Free Recipes for Dessert

www.amazon.com/dp/B00OLII450



DOWNLOAD YOUR COPY TODAY!

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FREE now until Sept 20

The Top 50 DASH Diet 30 Minute Recipes to Help You Lose Weight Fast & Prevent Heart Disease, Stroke and Diabetes

https://www.amazon.com/DASH-Diet-Rec.../dp/B00RSI9EN6



30 MINUTE DASH diet recipes that will drastically improve your health and your weight!

*A complete book of DASH diet recipes that includes nutritional information for each of the top 50 DASH diet recipes!

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.

Change your food - Change your life!

U.S.News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.

It is estimated that hypertension or high blood pressure affects over 1 billion people worldwide. Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease.

The DASH diet reduces the amount of sodium in your diet and increases your consumption of calcium, magnesium, potassium and fiber by eating a selection of delicious whole foods that lower blood pressure.

Eating vegetables, fruits, whole grains, fish, lean meats, low-fat dairy and healthy fats is all part of the DASH diet healthy eating plan.

The DASH diet works if you work it

The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. Research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight loss diet.

In DASH Diet Recipes: 50 Heart-Healthy 30 MINUTE Low Fat, Low Sodium, Low Cholesterol DASH Diet Recipes to Help You Lose Weight Fast and Prevent Heart Disease, Stroke, Diabetes and Cancer you will get nutritious recipes for every meal of the day plus snacks, appetizers and more.

https://www.amazon.com/DASH-Diet-Rec.../dp/B00RSI9EN6



DASH Diet Recipes teaches you:

Quick, easy & delicious 30 MINUTE recipes
The top 50 DASH diet recipes
DASH diet recipes for breakfast
DASH diet recipes for lunch
DASH diet recipes for dinner
DASH diet salads
DASH diet appetizers
DASH diet recipes for dressings, sauces and dips
.....and more!

You'll get delicious DASH diet recipes like:

Raspberry Muffins
Muesli Breakfast Bars
Sun-Dried Tomato Basil Pizza
Chicken in White Wine and Mushroom Sauce
Broiled Scallops with Sweet Lime Sauce
Roasted Salmon with Chives and Tarragon
Pork Tenderloin with Herbes de Provence
Cheesy Quesadillas
Balsamic Chicken Salad with Pineapple
Triple Berry Spinach Salad
Cherry Tomato Basil and Pear Salad
Simple Mango Salad
Fruit Kebobs with Lemony Lime Dip
Fruit Salsa 'n' Cinnamon Sweet Chips
Berry Creamy Parfait
Plum Tomato Crostini with Basil
Chipotle Spiced Shrimp
Peach Honey Spread
Avocado Dip
Raspberry Coulis
.....and much more!

Get healthy and lean with these amazing, delicious whole food DASH diet recipes!

https://www.amazon.com/DASH-Diet-Rec.../dp/B00RSI9EN6



DOWNLOAD YOUR COPY TODAY

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FREE until Sept 27

www.amazon.com/dp/B00S47OH3M



The ultimate DASH diet power-pack for great health and weight loss!

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This fast track power pack will teach you everything you need to know about the DASH diet and how to successfully apply it to your life in order to lose weight while lowering blood pressure and cholesterol.

The DASH diet will make you a health magnet!

U.S.News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.

It is estimated that hypertension or high blood pressure affects over 1 billion people worldwide. Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease.

The DASH diet encourages reducing the sodium in your diet and increasing your consumption of calcium, magnesium, potassium and fiber by eating a fabulous selection of delicious whole foods that lower blood pressure. Eating vegetables, fruits, whole grains, fish, lean meats, low fat dairy and healthy fats is all part of the DASH diet healthy eating plan.

www.amazon.com/dp/B00S47OH3M



The DASH diet works

The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight-loss diet.

The DASH Diet for Beginners and DASH Diet Recipes Box Set is an excellent little set because the DASH Diet for Beginners book teaches you everything you need to know about the diet and how to apply it to your life, plus it includes a handy 7-Day meal plan. The DASH Diet recipes book gives you delicious 30 MINUTE recipes you can use to dive right into DASH diet eating today. How great is that?!

DASH Diet for Beginners teaches you:

What is the DASH diet
Why the DASH diet was created
The characteristics of the DASH diet
DASH diet food groups
The DASH diet food list
Portion control and serving sizes
The DASH diet and weight loss
Tips to make the switch to DASH diet eating
Tips to lower your sodium intake
DASH diet 7-Day Meal Plan
....and more!

The recipes contained in the DASH diet recipes book will help you maximize your DASH diet efforts and they'll take the thinking out of what to cook!!

DASH Diet Recipes gives you recipes for every meal:

30 MINUTE DASH diet breakfast, lunch and dinner recipes
30 MINUTE DASH diet salads, snacks, appetizers, sauces, dressings and dips

Some delicious DASH diet recipes you'll get:

Raspberry muffins
Muesli Breakfast Bars
Sun-Dried Tomato, Basil Pizza
Balsamic Chicken Salad with Pineapple
Rigatoni with Broccoli and Garlic
Roasted Salmon with Chives and Tarragon
Pear and Cherry Tomato Salad
Chipotle Spiced Shrimp
Broiled Scallops with Sweet Lime Sauce
Avocado Dip
Plum Tomato Crostini with Basil
Raspberry Coulis
Mango Salsa
Cranberry Orange Glaze
....and much more!

Discover why so many people are embracing this amazing diet for weight loss and great health!

www.amazon.com/dp/B00S47OH3M



DOWNLOAD YOUR COPY TODAY!

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FREE NOW until Oct 4 on Amazon

The Sugar Detox Fast Track Power Pack for Beginners

https://www.amazon.com/Sugar-Detox-B.../dp/B00OPMCAIO



Put your weight loss and health goals on the fast track!

Ready for a sugar detox that will end your sugar cravings and sugar addiction for life?

Is your body desperately in need of a sugar detox?

With the Sugar Detox for Beginners Box Set you’re going to discover the best, most effective way to detox your body from the harmful effects of sugar AND how to end your sugar cravings and sugar addiction for life!

How Sugar Detox for Beginners can save your life

Statistics say that the average American consumes 156 pounds of added sugar each year. Yet, sugar can be extremely damaging to the body because it can cause all kinds of life-threatening diseases.

Nutrition experts say that refined sugar is as harmful as a drug. It is simply a pure chemical derived from plant sources that is purer than cocaine.

Studies show that sugar causes the brain to react in a similar way that it does to opiates like heroin. It makes you consume more sugar to get the same 'high' you had before.

In a concise, step-by-step way, Sugar Detox for Beginners walks you through exactly how the sugar detox diet works and how to start eating healthy for life.

Nutritionist Brooke Alpert and dermatologist Dr. Patricia Farris recommend following a 4 week eating plan with sugar free recipes AFTER your sugar detox.This box set has got you covered! Sugar Detox for Beginners no fluff, quick start guide shows you HOW to detox and the Sugar Free Recipes book equips you with weeks of sugar free recipes that you can use after your detox!

https://www.amazon.com/Sugar-Detox-B.../dp/B00OPMCAIO



Sugar Detox for Beginners teaches you:

The many benefits of a sugar detox diet
How to choose foods that will detox your body from sugar
How the sugar detox will help you lose weight
How to sleep better, have clearer skin, better memory, better teeth
How to prevent mood swings and increase energy
How to prevent diseases caused by sugar
...and much more!

Here’s a Preview of What You’ll Learn...

How the sugar detox diet works
Why sugar makes you fat
Good foods to eat on the sugar detox diet
Foods to avoid on the sugar detox diet
How to do a 21 day sugar detox, a 7 day sugar detox and a 3 day sugar detox
What to expect during your sugar detox
How to reintroduce sugar and maintain a low sugar diet
...and more!

Speedy and Easy 30 MINUTE Sugar Free Recipes for Breakfast, Lunch, Dinner and Dessert is a QUICK, EASY and DELICIOUS sugar free cookbook. It is to be used AFTER your sugar detox to help you maintain a sugar free diet or low sugar diet.

NO ARTIFICIAL SWEETENERS are used in any of the sugar free recipes!

Each recipe contained in this sugar free cookbook will help lower blood pressure, lower cholesterol, detox your body, and help you lose weight.

Sugar free recipes include:

Sugar Free Chicken and Bacon Breakfast Burrito
Guilt-Free Eggs Benedict
Exotic Mango Chicken Lettuce Wraps
Cr?me Fra?che Prawns with Green Peppercorns
Ground Turkey Garam Masala Meatballs
Sugar Free Chocolate Ice Cream
Peanut Butter Mousse

You’ll get recipes for every meal:

Sugar Free Recipes for Breakfast
Sugar Free Recipes for Lunch
Sugar Free Recipes for Dinner
Sugar Free Recipes for Dessert

https://www.amazon.com/Sugar-Detox-B.../dp/B00OPMCAIO



DOWNLOAD YOUR COPY TODAY!