I'm trying to quit smoking

[SadMan]

It took 3 months ... during this time i had gained over 6 pounds but now my appetite stabilized and im not refrigerator termite anymore.

Tomorrow I'm going to the dentist - whiten teeth ...

[jammom]

SadMan-Day #4 of quitting here-cold turkey...so far so good.I really don't try to think about it.

[SadMan]

[Raeja]

Congrads on quitting smoking ~ I have not had a cigarette in about 25 years ~ Lots of tootsie pops worked for me ~ It was more of the idea that you had to have something in your mouth all the time ~ that is why so many people eat more ~ but a tootsie pop you put in your mouth and take out just like you would a cigarette so it tricks your body into thinking that is what it is getting ~ weird analogy but it works

Hope you survive the hang over I had a couple of beers after not drinking for quite a few months and they hit me hard